An evidence-based self-help book on understanding and preventing suicide. This book aims to untangle the complex reasons behind suicide and dispel any unhelpful myths. For those trying to help someone vulnerable, it will provide indispensable advice on communication, stressing the importance of listening to fears and anxieties without judgment. And for those who are struggling to get through the tragedy of suicide, it will help you find strength in the darkest of places.
When It Is Darkest provides an authoritative and compassionate exploration of grief and loss. Drawing on research and professional experience, Professor Rory O’Connor offers guidance for coping with life’s most challenging emotional moments. The book helps readers understand the nature of grief, manage intense emotions, and find ways to rebuild and reconnect with life. With practical strategies and empathetic insight, it is a supportive companion for anyone navigating the profound darkness that loss can bring, showing that even in the hardest times, hope and understanding are possible.
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